
How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course
ダンベル何キロ持てる? シルバーマンジム鬼トレ講座
Specials included on the <i>Dumbbell Nan Kilo Moteru?</i> DVD/BD volumes 3 and 4, respectively. Also included on Funimation's US Blu-Ray release. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
Épisode 1
Épisode 2
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